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Yoga in depth – Teachers’ training program (RYT200) 2017-08-20T22:26:34+00:00

Hlavní nadpis odstavce

Although intensive, the course is presented with a traditional approach to yoga. It is a stepping stone towards becoming a yoga teacher and the training itself will give you a solid foundation in traditional Ashtanga Yoga as described by sage Patanjali with a focus on all the different aspects of yoga – Asana, Pranayama, Philosophy, Anatomy & Physiology, Yogic Culture, Sanskrit, Ayurveda, Pedagogy (method and practice of teaching), Sadhana.

However, you are expected and encouraged to further continue your learning process as Yoga is a vast subject and this program would make you even more aware of all the future possibilities in terms of learning and choosing your area of interest or specialization.

Hlavní nadpis odstavce

The program is well-structured and is delivered in an educative and refreshing environment where you will be encouraged, supported, and guided to achieve the most out of the course. You should be prepared to be mentally and physically challenged because classes vary from physically vigorous, restorative, and also critically analyzed feedbacks/suggestions.

Only to make sure we leave no stone unturned in delivering the true essence of Yogic Culture which can be equally rewarding with the right guidance.

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Místo pro text nějakého sloganu / výzvy / moudra

Lorem Ipsum je demonstrativní výplňový text používaný v tiskařském a knihařském průmyslu. Lorem Ipsum je považováno za standard v této oblasti už od začátku 16. století, kdy dnes neznámý tiskař vzal kusy textu a na jejich základě vytvořil speciální vzorovou knihu.

Course objectives

Through this program, you will be able to explore the ancient wisdom of yoga philosophy and gain valuable ways to share this and positively impact the lives of others. You will also get the chance to deepen your understanding and competency in the anatomy of the energetic body. Aside from that, you will also discover the incredible effects of Ayurvedic nutrition and lifestyle.

This program will also teach you to lead profoundly transformative practices for others, assist you in establishing a nourishing spiritual practice and discovering the impact on your life, and expose you to deeply healing yogic practices that are not traditionally shared in the West.

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Eligibility

The interested candidates are required to have an urge for knowledge and the capacity to participate and study intensively up to 8 to 10 hours a day.

  • Serious student with self-motivation and willingness to learn
  • Commitment throughout the course
  • Attend all the classes
  • Some background and basic knowledge of yoga discipline
  • Good Command of English

Syllabus

Satya: Commitment to truthfulness 

Satya means “to speak the truth,” yet it is not always desirable to speak the truth on all occasions, for it could harm someone unnecessarily. We have to consider what we say, how we say it, and in what way it could affect others. If speaking the truth has negative consequences for another, then it is better to say nothing. Satya should never come into conflict with our efforts to behave with ahimsa. This precept is based on the understanding that honest communication and action form the bedrock of any healthy relationship, community, or government, and that deliberate deception, exaggerations, and mistruths harm others.

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Daily Schedule

Each day will start with the cleaning processes or the Shatkarma followed by morning prayers, pranayama, meditation and guided asana practice. Everyone is expected to reach five minutes prior to the class timing. Refreshments are provided all day long with short breaks between classes. Evening yoga and meditation class would be followed by Yoga Nidra and dinner.

Food and Accommodation

प्रत्याहार (Pratyahara) – withdrawal of senses from the external experiences

Pratyahara means drawing back or retreat. The word ahara means “nourishment”; pratyahara translates as “to withdraw oneself from that which nourishes the senses.” In yoga, the term pratyahara implies withdrawal of the senses from attachment to external objects. It can then be seen as the practice of non-attachment to sensorial distractions as we constantly return to the path of self realization and achievement of internal peace. It means our senses stop living off the things that stimulate; the senses no longer depend on these stimulants and are not fed by them anymore.

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Fees and Payment conditions

धारणा (Dharana) – concentration

Dharana means “immovable concentration of the mind”. The essential idea is to hold the concentration or focus of attention in one direction.  “When the body has been tempered by asanas, when the mind has been refined by the fire of pranayama and when the senses have been brought under control by pratyahara, the sadhaka (seeker) reaches the sixth stage, dharana. Here he is concentrated wholly on a single point or on a task in which he is completely engrossed. The mind has to be stilled in order to achieve this state of complete absorption.

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Osobní zkušenosti od lidí

Lorem Ipsum je demonstrativní výplňový text používaný v tiskařském a knihařském průmyslu. Lorem Ipsum je považováno za standard v této oblasti už od začátku 16. století, kdy dnes neznámý tiskař vzal kusy textu a na jejich základě vytvořil speciální vzorovou knihu.

Lorem Ipsum je demonstrativní výplňový text používaný v tiskařském a knihařském průmyslu. Lorem Ipsum je považováno za standard v této oblasti už od začátku 16. století, kdy dnes neznámý tiskař vzal kusy textu a na jejich základě vytvořil speciální vzorovou knihu.

Jana Nováková, sekretářka

Lorem Ipsum je demonstrativní výplňový text používaný v tiskařském a knihařském průmyslu. Lorem Ipsum je považováno za standard v této oblasti už od začátku 16. století, kdy dnes neznámý tiskař vzal kusy textu a na jejich základě vytvořil speciální vzorovou knihu.

Jana Nováková, sekretářka

Lorem Ipsum je demonstrativní výplňový text používaný v tiskařském a knihařském průmyslu. Lorem Ipsum je považováno za standard v této oblasti už od začátku 16. století, kdy dnes neznámý tiskař vzal kusy textu a na jejich základě vytvořil speciální vzorovou knihu.

Jana Nováková, sekretářka
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